What's up, My Most Valuable People!!! I am so excited to see you in our new community! This is literally like our own Facebook! The MVP Community is great for so many reasons - We can use it to stay accountable with our workouts, to share our ideas and questions about weekly Power of I Am topics, to provide daily motivation and inspiration, to get to know other like-minded MVPs... Honestly, I just wanted you to have a great space to engage each and every day! Feel free to share your posts by hitting “+ Post” in the top right corner.
I just paid a few minutes ago to join the 6wk program starting on jan30. I loved shift shop and wanted to support chris as I think he’s amazingly motivational.
It seems like there are 4 workouts and a 7-10min ab workout each week. Is that correct?
Is there a calendar to follow?
- When will the live zoom calls be? Sign in details?