I just joined for the 90 day program to start right after the first of the year. I have been a fan since you created Shift Shop (blast from the past). I am looking for the nutrition part of the program and cannot seem to find it. I am using the app if that makes a difference
November 15
I am currently signed up for the monthly membership. I am doing 21:90. Where do I find the live workouts? And are they recorded if you cannot make the live time? Thanks!
February 01, 2023
I weigh 116 and I only see level 1 meal plan starting weight at 135. Should I follow that meal plan or drop 100 calories? Level 1 is more like my maintenance calories.
August 01, 2023
Choose one word that describes how you feel today and why you feel that way… Ready Go!!
July 18, 2022
What's up, My Most Valuable People!!! I am so excited to see you in our new community! This is literally like our own Facebook! The MVP Community is great for so many reasons - We can use it to stay accountable with our workouts, to share our ideas and questions about weekly Power of I Am topics, to provide daily motivation and inspiration, to get to know other like-minded MVPs... Honestly, I just wanted you to have a great space to engage each and every day! Feel free to share your posts by hitting “+ Post” in the top right corner.
November 06
I recently purchased the bundle with Chris for a lifetime and the 21:90 with music states that I do not have access to those videos? How do I get access to them are they an additional fee?
April 01
I bought the newest 6 week program. Is there a FB Group, or is everything done inside of this app?
July 20, 2022
Just kicking with the youngest of the crew Cash Downing. This kid is literally my twin. This is my guy right here ❤️
