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June 18, 2024

Anyone doing the 100 Day of Consistency???

11
April 01, 2024

I bought the newest 6 week program. Is there a FB Group, or is everything done inside of this app?

1
March 10, 2024

Chris Downing I mean this app. How do I access the 90 day programme here please. I've just paid for it

 
March 02, 2024

Just joined. Would like to start 21:90 but I don’t see a calendar to follow? Is it on the app somewhere?

January 01, 2024

Equipment needed for tomorrows live workout??

3
 
January 01, 2024

Where can I find the original schedule for OTE?
When I first bought it the ap wasn't available.

2
December 29, 2023

I just joined for the 90 day program to start right after the first of the year. I have been a fan since you created Shift Shop (blast from the past). I am looking for the nutrition part of the program and cannot seem to find it. I am using the app if that makes a difference

4
November 03, 2023

Phase 4

Hey there! A few months ago, there were emails sent about phase 4. Has this ever came about yet? I think I even paid the extra for it. Just curious where it stands! Thanks so much !

1
August 01, 2023
Image from Chris D.'s post

One Word To Describe How You Feel Today

Choose one word that describes how you feel today and why you feel that way… Ready Go!!

10
July 31, 2023
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