In this section, you will find thought provoking motivational content that will give you a deeper perspective of how to face the challenges you may be currently experiencing or a source of motivation to continue striving to live your best life.

In this category you will find various strength workouts to help you build lean muscle, promote weight loss, and increase your strength. Let's be honest -- if you look good, you feel good. Choose any workout that meets your fitness goals for that day and allow me bring out the best in you.

Enjoy the behind the scenes documentary style videos of Chris at various events, personal visits with his fanbase, and much more!

Need to distract the kids while you clean the house, study, cook dinner, or simply need a moment to yourself? Downing TV 4Kids will not only make your kids laugh but enjoy learning at the same time. These videos provide different options to challenge your little ones, teaching them the fundamentals of education and the importance of responsibility in regards to their role at home

Want to train like an elite athlete? In this section, you will be working out with Chris Downing and his multi-sport elite athlete son, Chris Downing Jr. -- aka CJ. These workouts are proven to enhance your speed and athletic performance giving you the edge over your competition.

This section promotes self growth. Here you will find a wide range of pre-recorded personal development and mindset teachings by Chris. Each video is a different topic that is intended to challenge your way of thinking or serve as a blueprint to help you identify your purpose and accomplish your lifetime goals.