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Chris Downing

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4 posts

30 comments

Commented on One Word To Describe How You Feel Today

Apr 17 at 02:29 PM

Yessssssss

Commented on Cardio 1

Apr 09 at 04:48 PM

Way to go everyone 🔥🔥🔥

Replied on Hello! I just signed up. I am wondering if there is a calendar or if we just start?!

Feb 09 at 03:07 PM

Tonia Banks Yes look under Day 1 video. There’s a option titled “resources” that has meal plan, calendar etc. same will be for Block 2

as well. Also in the promo video tab you can also find it as well.

Replied on Day 13 Doesn't Go Unnoticed

Dec 01 at 06:02 PM

Man I’m so proud of you. That one is rough 😩😩

Replied on Day 8 Build & HIIT

Nov 15 at 03:45 PM

Man bro the fact that you showed up is powerful. You can always revisit and conquer when you’re 100%

Replied on Cardio 1

Nov 02 at 09:23 AM

Ahh you did cardio 1 🔥🔥🔥🔥🔥

Replied on Day 1 Cardio Mayhem

Oct 25 at 03:56 PM

Hmmm perhaps you’re missing a step.. It’s ok shoot me a text 330-309-3456 so I can help you

Commented on AMRAP 1

Sep 21 at 12:21 PM

Way to go Kerry!!!

Commented on Cardio 1

Sep 12 at 03:46 PM

Kerry and Leonard! How are you guys? Hope you two are enjoying the program thus far. If you have any questions please don’t hesitate to reach out to me via text 330-309-3456. Keep grinding friends 😁

Commented on Hello! I just signed up. I am wondering if there is a calendar or if we just start?!

Aug 01 at 06:53 PM

Haha All good my friend