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4 posts

Jan 08 at 08:50 PM

Tues/Thurs. 5:30am EST. Link is in the group and I also sent it to you on IG

Dec 18 at 07:06 AM

I said the exact same thing 😂

Dec 11 at 08:06 AM

Appreciate you

Dec 10 at 06:59 AM

Straight to the point 🔥🔥

Dec 09 at 08:46 PM

That one is crazy good!!!

Nov 27 at 05:54 AM

The live workouts are during the filming of the actual program.

Nov 21 at 09:25 AM

Shoulders broken after that one 😂

Apr 17 at 02:29 PM

Yessssssss

Commented on Cardio 1

Apr 09 at 04:48 PM

Way to go everyone 🔥🔥🔥

Feb 09 at 03:07 PM

Tonia Banks Yes look under Day 1 video. There’s a option titled “resources” that has meal plan, calendar etc. same will be for Block 2

as well. Also in the promo video tab you can also find it as well.