| Chris Downing

Chris Downing

Replied on Sample workout #2

04 Aug 10:49

šŸ˜‚šŸ˜‚šŸ˜‚šŸ˜‚

Replied on Sample workout #2

31 Jul 14:38

I want you to do whatever feels best for you in that moment. I’m definitely slowing down more with 12 Week Total Body Shift

Tues/Thurs. 5:30am EST. Link is in the group and I also sent it to you on IG

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Replied on 8WF Cardio 12

18 Dec 07:06

I said the exact same thing šŸ˜‚

Replied on 8WF Cardio 12

10 Dec 06:59

Straight to the point šŸ”„šŸ”„

Replied on 8WF Cardio 12

09 Dec 20:46

That one is crazy good!!!

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27 Nov 05:54

The live workouts are during the filming of the actual program.

Replied on Upper Edge 1

21 Nov 09:25

Shoulders broken after that one šŸ˜‚

17 Apr 14:29

Yessssssss

Commented on Cardio 1

09 Apr 16:48

Way to go everyone šŸ”„šŸ”„šŸ”„