Replied on Meal plan
02 Feb 15:43
Lol. I'm going to start this program in March. Maybe I could try Level 1 the first month before I decide to drop🤔
Posted
01 Feb 22:44
I weigh 116 and I only see level 1 meal plan starting weight at 135. Should I follow that meal plan or drop 100 calories? Level 1 is more like my maintenance calories.
Replied on Meal plan
02 Feb 15:43
Lol. I'm going to start this program in March. Maybe I could try Level 1 the first month before I decide to drop🤔