I’ve got some opposing theory about compliments. Why don’t I just have enough confidence? I don’t need any of that. I don’t need people‘s inter agreements, but they think is what my good part is that only shows about them not me people only project themselves. People are not present enough, even myself even people that have been highly trained to get themselves out of their way most of the time to be present to somebody else.

When are these. It might be at 3am my time but I would like the opportunity of knowing?!?!

So in the yoga world they call 3-4am gods hour. when the world is the quietest and you can hear. 😌

that was great we just forgot to stretch at the end. =)

in the bag. =)

I forgot about yoru surprise change ups- oh boy that was a fun class. 

can't wait to see day 2 

Done. I've missed you Chris, thank you for this.

im having a hard time with navigating this website.  finding the food programs, where is over the edge original (what is the hybrid?); would help to label preview workouts; please take this into consideration.