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M.V.P. Community What's up, My Most Valuable People!!! I am so excited to see you in our new community! This is literally like our own Facebook! The MVP Community is great for so many reasons - We can use it to stay accountable with our workouts, to share our ideas and questions about weekly Power of I Am topics, to provide daily motivation and inspiration, to get to know other like-minded MVPs... Honestly, I just wanted you to have a great space to engage each and every day! Feel free to share your posts by hitting “+ Post” in the top right corner.

Sherri Toates

in 🔶 general

January 01, 2023

6 week challenge

Hi there, just curious, when does the 6 week challenge start?

Jessica Schilling

in 🔶 general

January 26, 2023

Week 1

Anyone else finishing week 1 tomorrow?! Whew this thing is killer but today went way better than day 1! I can already feel the strength and stamina growing. Less breaks and less lung burn 😅

Channel Sumpter

in 🔶 general

February 01, 2023

Levels of the Meal Plan

Hi Chris,

I downloaded the nutrition info but I'm lost as to how to interpret the meal plan levels. For example, does level 1 plan mean we SHOULD be consuming that number of calories if we currently weigh 135-154? Or if our goal weight is to be 135-154?

Thanks