Anika Roberts

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1 posts

2 comments

Commented on HELP…newbie questions

Jan 29 at 03:22 PM

And how do I access the private Facebook page??

Posted

Jan 29 at 01:24 PM

HELP…newbie questions

Hey all,

I just paid a few minutes ago to join the 6wk program starting on jan30. I loved shift shop and wanted to support chris as I think he’s amazingly motivational.

It seems like there are 4 workouts and a 7-10min ab workout each week. Is that correct?
Is there a calendar to follow?

When will the live zoom calls be? Sign in details?

Thanks!

Commented on New here

Jan 29 at 01:18 PM

Just joined this community a few minutes ago I order to start the 6wk workout program and zoom meetings. Is there a calendar for the workouts? Link to zoom and details about when it is??